Settling the Mind: A Meditation Workshop

Settling the Mind: A Meditation Workshop When the mind's usual distracting thoughts are allowed to settle through meditation, a feeling of peace and clarity naturally arises. Join us for an […]

Attention on Campus: A Paid Student Focus Group Study

Attention on Campus: A Paid Student Focus Group Study UNC undergraduates are invited to participate in a paid research study exploring how attention actually unfolds in daily campus life. The study looks at what helps—and what disrupts—students’ ability to feel present, mentally engaged, and focused in classes, study spaces, campus environments, and co-curricular activities. Your […]

Write On! Therapeutic Writing Retreat

Write On! Therapeutic Writing Retreat Take a mindful pause and explore the power of words. Writing can be a simple yet profound way to reduce stress, process emotions, and connect more deeply with yourself. During this one-hour retreat, you’ll experience guided therapeutic writing exercises inspired by the work of J.W. Pennebaker, Ph.D., and J.F. Evans, […]

Poetry on the Porch + Rowdy Square Dance

Poetry on the Porch + Rowdy Square Dance It’s a Reading Day square dance and poetry reading, y’all! Poet Anna Lena Phillips Bell will read from her new book, Might Could (2026), […]

Carolina Bluegrass Band | MFE 25-26

Carolina Bluegrass Band | MFE 25-26 Carolina Bluegrass Band, directed by Russell Johnson   TBA   Purchase tickets or livestream registration online. Tickets are also available at the door, 30 […]