🎉It's giveaway time, Tar Heels! We gave students 30 seconds and zero hints to guess the items in our mystery box. Could you have figured it out? This week's prize is a Well-Being Pack: stress balls, a sleep kit, a guided gratitude journal, fidget cubes, and a coloring tablet. All connected to the Health & Wellness resources inside the Hello Heels app. To enter: ✅Follow us ❤️Like this post 🗨️Comment how you actually decompress during the semester 📱Download the Hello Heels app Winners will be announced on March 11.📣

Student Wellness supports Tar Heels in building healthy, sustainable habits. Stop by SASB North for free daily snacks, self-care items, and the Zen Den, a quiet space for rest and reflection between classes. Wellness coaching, peer support groups, and other resources are also available. Explore programs on the Hello Heels app 📲

It's UNC vs. Duke weekend and we already know who's gonna win 🩵🐏 If you're hosting a party in Chapel Hill, register it first. It's free, it keeps you covered, and it's the smart move. The Party Registration Program lets you get ahead of noise complaints before law enforcement has to step in. Registered parties get a warning if a complaint is received. Unregistered parties go straight to a citation. A few tips before you host: 🩵 Register at least 72 hours in advance (first time) or 48 hours (returning hosts) 🩵 Give your neighbors a heads up and your phone number 🩵 Have a plan, including a sober monitor and a guest list 🩵 Know your lease, local ordinances, and UNC policies Register at go.unc.edu/party-registration and party smart. 📣

A look inside the UNC Y. A space for leadership development, service programs, global fellowships, and student collaboration, all under one roof. Explore UNC Y programs and resources on the Hello Heels app.