Health and Wellness

| | | September 17, 2021

Feeling Stressed? Check Out These Campus Resources

While the return to campus life and in-person learning is something many of us have looked forward to, we know that the experience may also bring feelings of stress, fatigue and anxiety. These feelings are a normal response to difficult times. You have shown great resilience and strength over the last 18 months. But it is okay — and common — to feel uncertain and exhausted at the same time.  Be aware of changes in your behavior or your […]
| | September 7, 2021

A Holistic Approach to Preventing Violence

When she was at Carolina the first time, especially in her roles as Carolina Women’s Center director and Title IX coordinator, Christi Hurt often looked at campus violence through a gender-based lens. But returning to the University in July after two years as a national consultant — amid a pandemic and in the wake of […]
| | August 5, 2021

A Message from the Senior Prevention Strategy Officer

I’m excited to be back at Carolina in the role of the Senior Prevention Strategy Officer, a role developed as part of the Chancellor’s financial and institutional commitment to sexual assault prevention, intervention and support. Although the violence prevention team will start out small, w
| | May 5, 2021

Announcing the New Senior Prevention Strategy Officer

On May 5 Student Affairs Vice Chancellor Amy Johnson announced that Christi Hurt will join UNC Student Affairs in the new role of senior prevention strategy officer this summer, following a competitive, nation-wide search. Hurt will assume her new position at Carolina on July 6.   The senior prevention strategy officer role — developed as part […]
| April 1, 2021

Focus on Your Health During This Student Wellness Day

As we approach a long weekend and a Wellness Day on Monday for students, The Wellness Champions Committee wants to remind everyone of the importance of taking time to focus on your own health and wellness. In that spirit, we are sharing resources that we hope you find helpful in supporting your total wellbeing. Why […]
| | | March 8, 2021

A Week of Wellness

A long weekend is coming up and we hope you’re getting ready to do some things just for you.  This week, UNC Human Resources is offering a Total Wellbeing Virtual Wellness Week, centered on the needs of faculty and staff but open to all people affiliated with UNC. From meditation to cooking demos to weights, there […]
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