Mindful Meditation by Bhakti Yoga Club of UNC Chapel Hill
Mindful Meditation by Bhakti Yoga Club of UNC Chapel Hill Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. […]
