What's the Scoop on Confidential Services?
What's the Scoop on Confidential Services? In recognition of Sexual Assault Awareness Month, grab some ice cream and learn about the confidential support and services provided by Violence Prevention and […]
27 events found.
Self-Awareness, Health & Well-being
Events
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Drop Everything and Read
Drop Everything and Read Spend some time reading in the sun with the University Library during National Library Week! We’ll be camped in front of Wilson Library with books, stickers, […]
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Carolina Beekeeping Club Beginner Beekeeping Hive Tour
Carolina Beekeeping Club Beginner Beekeeping Hive Tour Suit up and join the Carolina Beekeeping Club for a beginner-friendly, hands-on hive tour with UNC’s honeybees. Step up to the hives and […]
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Carolina Recovery: Weekly Process Group
Carolina Recovery: Weekly Process Group This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if […]
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SUIE: Final General Body Meeting
SUIE: Final General Body Meeting SUIE’s Final GBM is Monday, April 20th at 6PM in Coker Arboretum! We will enjoy a picnic-style GBM in collaboration with the Líderes Campesinas Mandilitos Campaign. We’ll have a space for meaningful conversation surrounding Sexual Assault Awareness Month, decorating your own resilience mandilito (apron), and contributing ideas for next semester! […]
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Mindful Meditation by Bhakti Yoga Club of UNC Chapel Hill
Mindful Meditation by Bhakti Yoga Club of UNC Chapel Hill Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts […]
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Empower UNC: Responding to Disclosures
Empower UNC: Responding to Disclosures Empower UNC: Responding to Disclosures is a training collaboration between Violence Prevention and Advocacy Services (VPAS) and the University Compliance Office (UCO). This updated training […]
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CFWC x In Your Corner Worldwide: Budgeting
CFWC x In Your Corner Worldwide: Budgeting The Financial Well-Being Center will lead an interactive workshop to teach Carolina students how to build and use a budget, and to manage […]
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HEARTSafe Free CPR Class
HEARTSafe Free CPR Class A free, hands-on bystander CPR class led by trained EMTs. Participants will learn how to recognize cardiac arrest, perform high-quality chest compressions, and use an AED. […]
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SAAM Self-Care On the Go (Cancelled)
SAAM Self-Care On the Go VPAS is returning with our Self-Care On the Go in recognition of Sexual Assault Awareness Month (SAAM). Take a quick break, stop by, and build your own self-care goodie bag. We’ll have snacks, stickers, fidgets, stress toys, lotion, hand sanitizer, resource information, and more — we’re here for you, and […]
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SAAM Self-Care On the Go
SAAM Self-Care On the Go VPAS is returning with our Self-Care On the Go in recognition of Sexual Assault Awareness Month (SAAM). Take a quick break, stop by, and build your own self-care goodie bag. We’ll have snacks, stickers, fidgets, stress toys, lotion, hand sanitizer, resource information, and more — we’re here for you, and […]
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From Carolina to What’s Next: Planning for Life After College – Financial Literacy Month at Carolina: Build Your Money Game Plan
From Carolina to What’s Next: Planning for Life After College - Financial Literacy Month at Carolina: Build Your Money Game Plan Life after Carolina might feel far away, but planning […]
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ESP: Stress Relief & Community Care
ESP: Stress Relief & Community Care This meeting will be a low-key gathering focused on end-of-semester stress management, because let's be honest, everyone is fried by late April. The format will include an indoor game night with stress-relief activities that don't require any mental energy, think card games, board games, whatever helps people decompress. We'll […]
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Native Foraging Tour
Native Foraging Tour This April 23rd, learn the edible and medicinal biodiversity of our very own UNC campus with Compostmates on our Native Foraging Tour. Join us at 5pm by […]
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Carolina Recovery: Weekly Social
Carolina Recovery: Weekly Social Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or contact recovery@unc.edu […]
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Carolina Beekeeping Club Beginner Beekeeping Hive Tour
Carolina Beekeeping Club Beginner Beekeeping Hive Tour Suit up and join the Carolina Beekeeping Club for a beginner-friendly, hands-on hive tour with UNC’s honeybees. Step up to the hives and […]
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Grayson Highlands Backpacking
Grayson Highlands Backpacking Join us for a weekend of backpacking in the mountains of Southwest Virginia! This trip will be a challenging but approachable introduction to backcountry camping and hiking. […]
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Carolina Recovery: Weekly Process Group
Carolina Recovery: Weekly Process Group This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if […]
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Mindful Meditation by Bhakti Yoga Club of UNC Chapel Hill
Mindful Meditation by Bhakti Yoga Club of UNC Chapel Hill Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts […]
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Sunset on the Semester: Outdoor Slow Flow Yoga
Sunset on the Semester: Outdoor Slow Flow Yoga Close out the semester with intention. Join us for a calming outdoor slow flow yoga class as the sun sets on the final day of classes. This all-levels practice will help you unwind, reflect, and reset before finals week. Breathe deep, move gently, and soak in the moment—you’ve earned it. Registration NOT required for this outdoor […]
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Settling the Mind: A Meditation Workshop
Settling the Mind: A Meditation Workshop When the mind's usual distracting thoughts are allowed to settle through meditation, a feeling of peace and clarity naturally arises. Join us for an hour of explanation and guided practice of Buddhist meditation, followed by informal conversation over free lunch. This workshop will be led by Kadam Ethan Lechner, […]
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Attention on Campus: A Paid Student Focus Group Study
Attention on Campus: A Paid Student Focus Group Study UNC undergraduates are invited to participate in a paid research study exploring how attention actually unfolds in daily campus life. The […]
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Write On! Therapeutic Writing Retreat
Write On! Therapeutic Writing Retreat Take a mindful pause and explore the power of words. Writing can be a simple yet profound way to reduce stress, process emotions, and connect […]
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Carolina Recovery: Weekly Social
Carolina Recovery: Weekly Social Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or contact recovery@unc.edu […]
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Attention on Campus: A Paid Student Focus Group Study
Attention on Campus: A Paid Student Focus Group Study UNC undergraduates are invited to participate in a paid research study exploring how attention actually unfolds in daily campus life. The […]
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Carolina Recovery: Weekly Process Group
Carolina Recovery: Weekly Process Group This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if […]
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Carolina Recovery: Weekly Social
Carolina Recovery: Weekly Social Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is […]