Flow & Let Go Take a well-earned break with Student Wellness! We'll be offering 5-minute yoga flow sessions every half hour, a guided journal prompt for stress management, an affirmation station & more. Feel free to hang out with us for yoga, tell us your worries and woes, or just grab something from our table! […]
Carolina Recovery: Weekly Social Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or contact recovery@unc.edu […]
Attention on Campus: A Paid Student Focus Group Study UNC undergraduates are invited to participate in a paid research study exploring how attention actually unfolds in daily campus life. The study looks at what helps—and what disrupts—students’ ability to feel present, mentally engaged, and focused in classes, study spaces, campus environments, and co-curricular activities. Your […]
Carolina Recovery: Weekly Process Group This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if […]
Carolina Recovery: Weekly Social Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or contact recovery@unc.edu […]